compassion, collaboration & cooperation iN transistion
“If the only prayer you say in your life is ‘thank you,’
that would suffice.” – Meister Eckhart
Gratitude means thankfulness, counting your blessings, noticing simple pleasures,
and acknowledging everything that you receive. It means learning to live your life as
if everything were a miracle, and being aware on a continuous basis of how much
you’ve been given. Gratitude shifts your focus from what your life lacks to the
abundance that is already present. In addition, behavioral and psychological research
has shown the surprising life improvements that can stem from the practice of gratitude.
Giving thanks makes people happier and more resilient, it strengthens relationships,
it improves health, and it reduces stress.
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