compassion, collaboration & cooperation iN transistion
“If the only prayer you say in your life is ‘thank you,’
that would suffice.” – Meister Eckhart
Gratitude means thankfulness, counting your blessings, noticing simple
pleasures, and acknowledging everything that you receive. It means
learning to live your life as if everything were a miracle, and being aware
on a continuous basis of how much you’ve been given. Gratitude shifts
your focus from what your life lacks to the abundance that is already
present. In addition, behavioral and psychological research has shown the
surprising life improvements that can stem from the practice of gratitude.
Giving thanks makes people happier and more resilient, it strengthens
relationships, it improves health, and it reduces stress.
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