a piece of mind

Comment by Michael Grove on May 10, 2013 at 10:05

A uniquely human ability, MINDSIGHT allows us to examine closely,

in detail and depth, the processes by which we think, feel and

behave. And it allows us to reshape and redirect  our inner experiences

so that we have more freedom of choice in our everyday actions, more

power to create the future, to become the author of our own story.

Another way to put it is that MINDSIGHT is the basic skill that underlies 

everything we mean when we speak of having social and emotional 

intelligence. 

MINDSIGHT - our ability to look within and perceive the mind -

to reflect on our experience - is every bit as essential to our

well-being.

MINDSIGHT IS our seventh sense.

Add a Comment