compassion, collaboration & cooperation iN transistion
MINDFULNESS is the art of paying attention to the details of the present moment - without judgement.
It is in our quiet moments that our minds settle and we find that we can meditate or relax. This in turn creates a mental "cushion" from which our imagination and thought associations can flow and traverse to eureka moments.
Views: 57
Tags:
Add a Comment
© 2024 Created by Michael Grove. Powered by
You need to be a member of Gaia Community to add comments!
Join Gaia Community