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compassion, collaboration & cooperation iN transistion

MINDFULNESS is the art of paying attention to the details of the present moment - without judgement.

 

It is in our quiet moments that our minds settle and we find that we can meditate or relax. This in turn creates a mental "cushion" from which our imagination and thought associations can flow and traverse to eureka moments.

Daydreaming is at the heart of creativity.

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