compassion, collaboration & cooperation iN transistion
THE indomitable ginkgo reminds us to take the long view
Trees such as ginkgo, which connect us to the history of
our planet, calibrate the speed of environmental change
Perhaps the world’s most distinctive tree, ginkgo has remained stubbornly
unchanged for more than two hundred million years. A living link to the age
of dinosaurs, it survived the great ice ages as a relic in China, but it earned
its reprieve when people first found it useful about a thousand years ago.
Today ginkgo biloba is beloved for the elegance of its leaves, prized for
its edible nuts, and revered for its longevity.
This engaging book tells the rich and engaging story of a tree that people
saved from extinction—a story that offers hope for other botanical biographies
that are still being written.
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Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of four everyday activities - walking, standing, sitting, and lying down - can be used as formal practice to develop greater vitality and spiritual awakening. It reveals the subtle inner nuances of these four types of traditional meditation, and shows how they can be practiced as an inclusive system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, and offers a pathway toward realising profound spiritual and energetic transformation. The book will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, spiritual seekers, and anyone interested in Eastern philosophy.
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